{"id":3072,"date":"2019-10-27T17:25:05","date_gmt":"2019-10-27T17:25:05","guid":{"rendered":"http:\/\/niapurenature.com\/potage-aux-pois-au-moringa-bio-nia-pure\/"},"modified":"2023-02-28T14:44:20","modified_gmt":"2023-02-28T14:44:20","slug":"potage-aux-pois-au-moringa-bio-nia-pure","status":"publish","type":"post","link":"https:\/\/niapurenature.com\/fr\/archives\/3072","title":{"rendered":"Potage aux pois au Moringa Bio Nia Pure"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3072\" class=\"elementor elementor-3072 elementor-3069\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54ea1203 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54ea1203\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6db80a13\" data-id=\"6db80a13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7ec1a elementor-widget elementor-widget-heading\" data-id=\"5c7ec1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Potage aux pois au Moringa Bio Nia Pure<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a7c4863 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a7c4863\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-323b4501\" data-id=\"323b4501\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-134a6950 elementor-widget elementor-widget-heading\" data-id=\"134a6950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"> Ingr\u00e9dients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6884c8a1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6884c8a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eau<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1-2 oignons moyens,<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Environ 800 grammes de Pois jaune ou verts cass\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cuill\u00e8re \u00e0 th\u00e9 de sauge (poudre ou flocons)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 cuill\u00e8re \u00e0 th\u00e9 de thym (en poudre ou en flocons)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sel de mer \u00e0 ajuster au go\u00fbt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1\/4 de c. \u00c0 th\u00e9 de <a href=\"https:\/\/niapurenature.com\/fr\/produit\/poudre-biologique-de-feuilles-de-moringa-oleifera-227g-8-onces\/\">poudre de moringa biologique Nia Pure<\/a> pour saupoudrer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d964172 elementor-widget elementor-widget-heading\" data-id=\"2d964172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instructions:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ffc34cc elementor-widget elementor-widget-text-editor\" data-id=\"2ffc34cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Couper\u00a0les\u00a0oignons\u00a0en\u00a0d\u00e9s\u00a0et\u00a0<wbr \/>les\u00a0faire\u00a0sauter\u00a0en\u00a0couple\u00a0min<wbr \/>utes\u00a0avec\u00a0un\u00a0peu\u00a0d&rsquo;huile\u00a0d&rsquo;<wbr \/>olive\u00a0et\u00a0un\u00a0peu\u00a0d&rsquo;eau.<\/p><p>Ajouter\u00a0la\u00a0sauge\u00a0et\u00a0le\u00a0thym.<\/p><p>Ajoutez\u00a0les\u00a0pois\u00a0cass\u00e9s\u00a0et\u00a0<wbr \/>m\u00e9langez\u00a0bien\u00a0pour\u00a0m\u00e9langer\u00a0<wbr \/>avec\u00a0les\u00a0oignons.<\/p><p>Ajouter\u00a0de\u00a0l\u2019eau,\u00a0assez\u00a0pour\u00a0<wbr \/>couvrir\u00a0les\u00a0pois\u00a0cass\u00e9s\u00a0et\u00a0<wbr \/>avec\u00a0environ\u00a0un\u00a0pouce\u00a0d&rsquo;eau\u00a0<wbr \/>au-dessus\u00a0d&rsquo;eux.\u00a0Gardez\u00a0un\u00a0<wbr \/>peu\u00a0d\u2019eau\u00a0en\u00a0main\u00a0pour<span style=\"color: #000000;\">\u00a0<\/span>ajoutez<wbr \/>\u00a0comme\u00a0la\u00a0soupe\u00a0cuit.<\/p><p>Porter\u00a0l&rsquo;eau\u00a0\u00e0\u00a0\u00e9bullition,\u00a0<wbr \/>puis\u00a0baisser\u00a0le\u00a0feu\u00a0\u00e0\u00a0moyen\u00a0<wbr \/>et\u00a0mettre\u00a0un\u00a0couvercle\u00a0sur\u00a0le\u00a0<wbr \/>pot.<\/p><p>M\u00e9langez\u00a0la\u00a0soupe\u00a0toutes\u00a0les\u00a0<wbr \/>10\u00a0minutes\u00a0pour\u00a0emp\u00eacher\u00a0le\u00a0<wbr \/>fond\u00a0de\u00a0la\u00a0soupe\u00a0de\u00a0coller\u00a0et\u00a0<wbr \/>de\u00a0br\u00fbler\u00a0dans\u00a0la\u00a0casserole.<\/p><p>Si\u00a0l&rsquo;eau\u00a0commence\u00a0\u00e0\u00a0\u00eatre\u00a0<wbr \/>absorb\u00e9e,\u00a0diluez\u00a0davantage\u00a0<wbr \/>les\u00a0pois.<\/p><p>Apr\u00e8s\u00a0environ\u00a020-30\u00a0minutes,\u00a0<wbr \/>les\u00a0pois\u00a0devraient\u00a0commencer\u00a0<wbr \/>\u00e0\u00a0se\u00a0d\u00e9composer.<\/p><p>Une\u00a0fois\u00a0qu&rsquo;ils\u00a0sont\u00a0mous.\u00a0<wbr \/>\u00c9teignez\u00a0le\u00a0feu.\u00a0M\u00e9langer\u00a0la\u00a0<wbr \/>soupe\u00a0avec\u00a0un<\/p><p>M\u00e9langeur\u00a0\u00e0\u00a0main\u00a0directement\u00a0<wbr \/>dans\u00a0la\u00a0casserole\u00a0ou\u00a0<wbr \/>transfert\u00a0dans\u00a0un\u00a0m\u00e9langeur\u00a0<wbr \/>vertical.<\/p><p>Ajouter\u00a0plus\u00a0d&rsquo;eau\u00a0pour\u00a0<wbr \/>ajuster\u00a0l&rsquo;\u00e9paisseur\u00a0de\u00a0la\u00a0<wbr \/>soupe\u00a0si\u00a0n\u00e9cessaire\u00a0et\u00a0<wbr \/>assaisonner\u00a0avec\u00a0du\u00a0sel\u00a0au\u00a0<wbr \/>go\u00fbt.<\/p><p>Saupoudrez-le\u00a0de\u00a0la\u00a0poudre\u00a0de\u00a0<wbr \/><a href=\"https:\/\/niapurenature.com\/fr\/produit\/poudre-biologique-de-feuilles-de-moringa-oleifera-227g-8-onces\/\">Moringa\u00a0Bio\u00a0de\u00a0Nia\u00a0Pure<\/a>\u00a0avant\u00a0<wbr \/>de\u00a0servir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6beb68f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6beb68f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-462369eb\" data-id=\"462369eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50e1601a elementor-widget elementor-widget-text-editor\" data-id=\"50e1601a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Partagez cette recette:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5af0551c elementor-share-buttons--shape-rounded elementor-share-buttons--view-icon-text elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"5af0551c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tTwitter\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-share-btn__text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__title\">\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Savourez cette d\u00e9licieuse recette nutritive de soupe aux pois. Avec du moringa, de la sauge, du thym et plus encore.<\/p>\n","protected":false},"author":6,"featured_media":8554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[124,1513],"tags":[],"class_list":["post-3072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-soupes-et-salades"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/niapurenature.com\/wp-content\/uploads\/2019\/10\/20.jpg?fit=1024%2C550&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts\/3072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/comments?post=3072"}],"version-history":[{"count":6,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts\/3072\/revisions"}],"predecessor-version":[{"id":7698,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts\/3072\/revisions\/7698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/media\/8554"}],"wp:attachment":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/media?parent=3072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/categories?post=3072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/tags?post=3072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}