{"id":3533,"date":"2020-04-16T06:44:50","date_gmt":"2020-04-16T06:44:50","guid":{"rendered":"http:\/\/niapurenature.com\/?p=3533"},"modified":"2023-04-03T07:13:45","modified_gmt":"2023-04-03T07:13:45","slug":"coronavirus-savoir-booster-votre-immunite","status":"publish","type":"post","link":"https:\/\/niapurenature.com\/fr\/archives\/3533","title":{"rendered":"Coronavirus: Savoir booster votre immunit\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3533\" class=\"elementor elementor-3533\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fdc0da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fdc0da\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e068bcc\" data-id=\"e068bcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aceaeaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aceaeaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e428fc3\" data-id=\"e428fc3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5872162 elementor-widget elementor-widget-text-editor\" data-id=\"5872162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>Coronavirus: Savoir booster votre immunit\u00e9<\/strong><\/h3>\n<p>La situation pand<span style=\"color: rgb(119, 119, 119); font-size: 14px; font-style: normal; font-weight: 400; font-family: var( --e-global-typography-text-font-family );\">\u00e9<\/span><span style=\"font-size: 15px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family );\">mique actuelle du coronavirus vous pr\u00e9occupe s\u00fbrement comme la majorit\u00e9 des gens. Vous vous lavez constamment les mains, portez des masques, d<\/span><span style=\"color: rgb(119, 119, 119); font-size: 14px; font-style: normal; font-weight: 400; font-family: var( --e-global-typography-text-font-family );\">\u00e9<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: 15px;\">sinfectez tout ce qui vient de l&rsquo;ext<\/span><span style=\"color: rgb(119, 119, 119); font-size: 14px; font-style: normal; font-weight: 400; font-family: var( --e-global-typography-text-font-family );\">\u00e9<\/span><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: 15px;\">rieur, gardez une bonne distance entre vous et les gens et pourtant vous vous demandez peut-\u00eatre comment renforcer votre syst\u00e8me immunitaire pour vous prot\u00e9ger de ce qui est hors de votre contr\u00f4le?&nbsp;<\/span><\/p>\n<p>Le coronavirus est sans aucun doute effrayant. Cependant, il vaut la peine de savoir qu&rsquo;en d\u00e9pit des rapports des m\u00e9dias constants sur le nombre total de gens infect\u00e9s et du nombre croissant des d\u00e9c\u00e8s, la bonne nouvelle est que la plupart des personnes qui ont eu le coronavirus l&rsquo;on surv\u00e9cu. Tout comme le nombre de cas augmente, un autre nombre augmente aussi: ceux qui se sont r\u00e9tablis. La plupart des personnes qui ont attrap\u00e9 le coronavirus avaient des sympt\u00f4mes plus ou moins d\u00e9sagr\u00e9ables de rhume et de grippe l\u00e9gers ou mod\u00e9r\u00e9s (fi\u00e8vre, douleurs, etc.) et se sont r\u00e9tablies en une semaine \u00e0 deux semaines en g\u00e9n\u00e9ral gr\u00e2ce \u00e0 leur syst\u00e8me immunitaire sain.<\/p>\n<p>En g\u00e9n\u00e9ral, lorsqu&rsquo;une personne, avec un bon syst\u00e8me immunitaire, est infect\u00e9e par le coronavirus, son corps commence \u00e0 produire des anticorps pour se d\u00e9fendre contre l&rsquo;infection. Ils commencent \u00e0 se sentir de mieux en mieux des sympt\u00f4mes au fur et \u00e0 m\u00e9sure que leurs anticorps contiennent le virus de se r\u00e9pliquer dans leur corps. Finalement, leur syst\u00e8me immunitaire par une chaine de r\u00e9action complexe d\u00e9truira compl\u00e8tement le virus de son corps et la personne r\u00e9cup\u00e9rera compl\u00e8tement.<\/p>\n<p>Disons que vous \u00eates cette personne. Apr\u00e8s que vous \u00eatre r\u00e9tabli de l&rsquo;infection virale, votre corps conserve dans votre syst\u00e8me des cellules appel\u00e9es lymphocytes (globules blanches qui combattent les infections) qui \u00abse souviennent\u00bb des virus auxquels ils ont \u00e9t\u00e9 expos\u00e9s auparavant et peuvent r\u00e9agir rapidement pour les combattre \u00e0 nouveau. Si vous \u00eates \u00e0 nouveau expos\u00e9 au m\u00eame virus, vos anticorps \u00e9limineront le virus avant qu&rsquo;il ne commence \u00e0 provoquer des sympt\u00f4mes.<\/p>\n<p>Votre corps, y compris votre syst\u00e8me immunitaire, fonctionne mieux lorsque nous maintenons <a href=\"https:\/\/niapurenature.com\/fr\/prenez-en-charge-de-votre-sante\/\">une vie saine<\/a> comme celles-ci:<\/p>\n<ul>\n<li>Manger des <a href=\"https:\/\/niapurenature.com\/fr\/recipe\/\">aliments sains<\/a> qui incluent des superaliments qui booste l&rsquo;immunit\u00e9.<\/li>\n<li>Boire suffisamment d&rsquo;eau.<\/li>\n<li>Maintenir un niveau d&rsquo;\u00e9nergie sain.<\/li>\n<li>Faire de l&rsquo;exercice r\u00e9guli\u00e8rement.<\/li>\n<li>Maintenir un <a href=\"https:\/\/niapurenature.com\/fr\/perdre-du-poids-sans-souffrir-avec-le-moringa\/\">poids sant\u00e9<\/a>.<\/li>\n<li>Obtenir de l&rsquo;air frais et une exposition au soleil pour la synth\u00e8se naturelle de la vitamine D.<\/li>\n<li>Consommer suffisamment de source de <a href=\"https:\/\/niapurenature.com\/fr\/produit\/nouveau-moringa-super-c\/\">vitamine C<\/a> provenant d&rsquo;aliments entiers.<\/li>\n<li>Se d\u00e9barrasser des toxines ind\u00e9sirables.<\/li>\n<li>\u00c9viter ou diminuer les substances nocives (alcool, cigarettes, etc &#8230;).<\/li>\n<li>Dormir suffisamment.<\/li>\n<li>Se laver les mains fr\u00e9quemment.<\/li>\n<li>Se choisir des <a href=\"https:\/\/niapurenature.com\/fr\/produit\/nouveau-assainisseur-pour-les-mains-100-pur-et-naturel\/\">assainisseurs pour les mains 100% naturel et efficace<\/a>.<\/li>\n<li><a href=\"https:\/\/niapurenature.com\/fr\/stress-un-contributeur-a-une-faible-immunite\/\">Minimiser votre stress et votre anxi\u00e9t\u00e9<\/a>.<\/li>\n<\/ul>\n<p>Notre syst\u00e8me immunitaire est sans aucun doute primordial pour la maintenance de notre sant\u00e9 et notre bien-\u00eatre en nous prot\u00e9geant et pr\u00e9venant les maladies infectieuses. Nous devons tous chercher \u00e0 avoir un syst\u00e8me immunitaire optimal pour bien vivre la vie sans soucis.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" src=\"https:\/\/i0.wp.com\/niapurenature.com\/wp-content\/uploads\/2019\/10\/Amina-4-300x300.jpg?resize=94%2C94\" alt=\"\" width=\"94\" height=\"94\"><em>Par Amina Badar,<\/em><\/p>\n<p><em>Chimiste, \u00e9valuateur scientifique, auteur et fondatrice de Nia Pure Nature inc<\/em><em>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La situation pand\u00e9mique actuelle du coronavirus vous pr\u00e9occupe s\u00fbrement comme la majorit\u00e9 des gens. Vous vous lavez constamment les mains, portez des masques, d\u00e9sinfectez tout ce qui vient de l\u2019ext\u00e9rieur,<\/p>\n","protected":false},"author":48,"featured_media":3486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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