{"id":9771,"date":"2019-10-10T13:50:00","date_gmt":"2019-10-10T13:50:00","guid":{"rendered":"https:\/\/niapurenature.com\/?p=9771"},"modified":"2023-03-29T14:17:19","modified_gmt":"2023-03-29T14:17:19","slug":"le-moringa-une-source-denergie-pour-lathlete","status":"publish","type":"post","link":"https:\/\/niapurenature.com\/fr\/archives\/9771","title":{"rendered":"Le Moringa, une source d&rsquo;\u00e9nergie pour l&rsquo;athl\u00e8te"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9771\" class=\"elementor elementor-9771\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e50308b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e50308b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29de7d62\" data-id=\"29de7d62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-379a445e elementor-widget elementor-widget-text-editor\" data-id=\"379a445e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/niapurenature.com\/fr\/about-us\/about-moringa\/\"><strong><b>MORINGA<\/b><\/strong><\/a>&nbsp;a \u00e9t\u00e9 largement utilis\u00e9 \u00e0 travers le monde depuis des g\u00e9n\u00e9rations pour soutenir la sant\u00e9 de la t\u00eate aux pieds et \u00e0 l&rsquo;int\u00e9rieur et \u00e0 l&rsquo;ext\u00e9rieur. Il fait lentement son apparition dans les magasins d&rsquo;aliments naturels en tant que <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/303079\"><strong>superaliment<\/strong><\/a>, et il est facile de comprendre pourquoi les \u00e9tag\u00e8res de suppl\u00e9ments sont remplies. Le moringa est surtout connu dans les cultures occidentales comme un tonique nutritif, mais <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1242\/moringa\"><strong><b>WebMD <\/b><\/strong><\/a>cite une pl\u00e9thore de raisons d&rsquo;utiliser \u00ab\u00a0l&rsquo;arbre miracle\u00a0\u00bb, allant de l&rsquo;augmentation de la production de lait maternel \u00e0 la lutte contre les calculs r\u00e9naux. Je souhaite faire la lumi\u00e8re sur le moringa et son \u00e9tonnante capacit\u00e9 \u00e0 m&rsquo;aider \u00e0 traverser les journ\u00e9es les plus stressantes avec le sourire. Le moringa est un stimulant<strong><b>&nbsp;<\/b><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26904162\/\">\u00e9nerg\u00e9tique<\/a><\/strong> miraculeux.<\/p>\n<p><a href=\"https:\/\/www.researchgate.net\/figure\/Moringa-protein-content-15_tbl3_216463190\"><strong>Le moringa est plein de prot\u00e9ines<\/strong><\/a>, de vitamines et de min\u00e9raux. Vivre dans la soci\u00e9t\u00e9 stressante d&rsquo;aujourd&rsquo;hui signifie souvent jongler de longues heures entre le travail, la famille et les amis. Le plus souvent, les fast-foods et le java aident \u00e0 alimenter la vie.<\/p>\n<p>Le moringa est le moyen id\u00e9al, sans caf\u00e9ine ni sucre, de vous donner un peu de peps. Le moringa est magique, il aide \u00e0 augmenter la concentration et l&rsquo;attention. Je ressens vraiment un sentiment accru de vitalit\u00e9 et de bien-\u00eatre g\u00e9n\u00e9ral lorsque j&rsquo;ajoute du moringa \u00e0 mon <strong><a href=\"https:\/\/niapurenature.com\/fr\/smoothie-de-baies-moringa\/\">smoothie du matin<\/a>.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-1487 alignleft\" src=\"https:\/\/i0.wp.com\/niapurenature.com\/wp-content\/uploads\/2019\/07\/banana-Strawberry-Smoothie-286x300.jpg?resize=286%2C300\" alt=\"\" width=\"286\" height=\"300\"><\/p>\n<p>Le moringa, qui ne contient pas de stimulants, n&rsquo;a pas d&rsquo;effet n\u00e9gatif sur la tension art\u00e9rielle, le rythme cardiaque et les niveaux d&rsquo;insuline. Les sautes d&rsquo;humeur effrayantes sont \u00e9vit\u00e9es tout en maintenant l&rsquo;endurance. Il n&rsquo;y a absolument PAS de coup de barre qui vous fait languir. Les montagnes russes du sevrage de la caf\u00e9ine entra\u00eenent souvent des migraines. Remplacer les stimulants par des matins remplis de moringa est \u00e9nergisant.<\/p>\n<p>Du point de vue de la sant\u00e9 holistique, l&rsquo;augmentation g\u00e9n\u00e9rale de la vitalit\u00e9 peut \u00eatre le r\u00e9sultat direct de tous les beaux B ! La plupart des protocoles de renforcement de l&rsquo;\u00e9nergie visant \u00e0 lutter contre le stress impliquent la prise quotidienne d&rsquo;un complexe B. Le Moringa est unique, car il contient 5 vitamines B essentielles. La famille des vitamines B augmente l&rsquo;absorption du magn\u00e9sium et du potassium, ce qui aide \u00e0 soulager la d\u00e9pression et l&rsquo;anxi\u00e9t\u00e9. Le moral est au beau fixe et l&rsquo;\u00e9nergie grimpe en fl\u00e8che !<a href=\"https:\/\/www.healthline.com\/nutrition\/thiamine-deficiency-symptoms\"> La thiamine<\/a>&nbsp;est particuli\u00e8rement int\u00e9ressante car elle transforme le sucre en \u00e9nergie.<\/p>\n<p><a href=\"https:\/\/niapurenature.com\/fr\/produit\/poudre-biologique-de-feuilles-de-moringa-oleifera-227g-8-onces\/\"><strong>NiaPure<\/strong><\/a> est lyophilis\u00e9, et non pas s\u00e9ch\u00e9 au soleil, ce qui garantit que sa puissance reste intacte. La preuve en est la teinte verte vibrante et luxuriante de <strong>NiaPure<\/strong>, riche en chlorophylle.<\/p>\n<p><img decoding=\"async\" data-recalc-dims=\"1\" class=\" wp-image-1433 aligncenter\" src=\"https:\/\/i0.wp.com\/niapurenature.com\/wp-content\/uploads\/2019\/07\/moringa-capsules-768x476-300x186.jpg?resize=301%2C187\" alt=\"\" width=\"301\" height=\"187\"><\/p>\n<p>L&rsquo;\u00e9nergie est renforc\u00e9e lorsque nous vivons dans un \u00e9tat alcalin. Le moringa est un antioxydant cl\u00e9 qui combat les radicaux libres dans le corps. Le maintien d&rsquo;un faible niveau d&rsquo;acidit\u00e9 dans l&rsquo;ensemble du corps r\u00e9duit l&rsquo;inflammation et, une fois de plus, l&rsquo;\u00e9nergie monte en fl\u00e8che !<\/p>\n<p>Le moringa, riche en fer, permet au sang riche en oxyg\u00e8ne d&rsquo;\u00eatre facilement transport\u00e9 dans les muscles, les organes et les tissus ! Que vous marchiez, couriez, fassiez du sport ou du yoga, le moringa est charg\u00e9 des \u00e9l\u00e9ments constitutifs d&rsquo;une prot\u00e9ine appel\u00e9e acide amin\u00e9. Alimenter les muscles en nutriments avant et pendant un entra\u00eenement permet de prolonger la combustion des calories, la construction musculaire et la lib\u00e9ration de l&rsquo;hormone du bonheur (s\u00e9rotonine). Apr\u00e8s l&rsquo;entra\u00eenement, <a href=\"https:\/\/niapurenature.com\/fr\/\"><strong>Niapure<\/strong><\/a> peut \u00eatre ajout\u00e9 \u00e0 un shake prot\u00e9in\u00e9, cr\u00e9ant ainsi le tonique parfait pour aider \u00e0 reconstituer et restaurer les cellules. Le moringa est la r\u00e9ponse de la nature aux suppl\u00e9ments sportifs populaires appel\u00e9s&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-bcaa\"><strong>acides<\/strong> <strong>amin\u00e9s \u00e0 cha\u00eene ramifi\u00e9e<\/strong><\/a>&nbsp;ou bcaa. Les corps en bonne sant\u00e9 sont \u00e9nergiques et pr\u00eats \u00e0 affronter tout ce que la vie leur r\u00e9serve.<\/p>\n<p>Moringa est synonyme d&rsquo;effervescence.<\/p>\n<p>Moringa by NiaPure est organique et tout ce dont notre corps a besoin. C&rsquo;est la sant\u00e9 holistique au niveau cellulaire.<\/p>\n<p><strong><img decoding=\"async\" data-recalc-dims=\"1\" class=\"wp-image-1440 alignleft\" src=\"https:\/\/i0.wp.com\/niapurenature.com\/wp-content\/uploads\/2019\/07\/mercedes.-webjpg-e1555530227562.jpg?resize=118%2C122\" alt=\"\" width=\"118\" height=\"122\"><\/strong><\/p>\n<p><strong><b>Mercedes Kay Gold<\/b><\/strong>&nbsp;&#8211; <em>Praticienne holistique certifi\u00e9e et formatrice mobile certifi\u00e9e qui vit et travaille \u00e0 Toronto. Ses \u00e9crits ont \u00e9t\u00e9 publi\u00e9s dans diverses publications et sur des sites Web consacr\u00e9s \u00e0 la sant\u00e9. Elle passe son temps libre \u00e0 parler en public, \u00e0 \u00e9duquer et \u00e0 profiter de ses fils.<\/em><\/p>\n<figure class=\"wp-block-embed\">\n<div class=\"wp-block-embed__wrapper\">Les r\u00e9f\u00e9rences:<\/div>\n<\/figure>\n<div><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/303079.php\">https:\/\/www.medicalnewstoday.com\/articles\/303079.php<\/a><\/div>\n<div><a href=\"https:\/\/www.healthline.com\/nutrition\/thiamine-deficiency-symptoms\">https:\/\/www.healthline.com\/nutrition\/thiamine-deficiency-symptoms<\/a><\/div>\n<figure class=\"wp-block-embed\">\n<div class=\"wp-block-embed__wrapper\"><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1242\/moringa\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1242\/moringa<\/a><br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26904162\" style=\"font-family: var( --e-global-typography-text-font-family ); font-weight: var( --e-global-typography-text-font-weight ); background-color: rgb(255, 255, 255); font-size: 1rem;\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26904162<\/a><\/div><\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MORINGA&nbsp;a \u00e9t\u00e9 largement utilis\u00e9 \u00e0 travers le monde depuis des g\u00e9n\u00e9rations pour soutenir la sant\u00e9 de la t\u00eate aux pieds et \u00e0 l&rsquo;int\u00e9rieur et \u00e0 l&rsquo;ext\u00e9rieur. Il fait lentement son [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":2839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1429],"tags":[],"class_list":["post-9771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-npn"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/niapurenature.com\/wp-content\/uploads\/2019\/10\/Nia-moringa-power-up-runner-add-1.jpg?fit=2048%2C1578&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts\/9771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/comments?post=9771"}],"version-history":[{"count":0,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/posts\/9771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/media\/2839"}],"wp:attachment":[{"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/media?parent=9771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/categories?post=9771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/niapurenature.com\/fr\/wp-json\/wp\/v2\/tags?post=9771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}