Gotukola, also known as Centella asiatica, is a herbaceous plant native to Asia. It has been used for centuries in traditional medicine systems such as Ayurveda and Chinese medicine.
Gotukola Benefits
Gotukola, also known as Centella asiatica, is a herbaceous plant that has been used for centuries in traditional medicine systems such as Ayurveda and Chinese medicine. Gotukola is known for its potential health benefits, particularly for the brain and skin. It contains several active compounds, including triterpenoids and flavonoids, which are believed to be responsible for its medicinal properties. Some of the potential health benefits of Gotukola include improved cognitive function, reduced anxiety levels, wound healing properties and anti-inflammatory effects.
Some studies suggest that Gotukola may improve cognitive function and memory due to its ability to increase blood circulation and oxygen flow to the brain.
Gotukola has been used for centuries to treat wounds, burns and other skin conditions due to its ability to promote collagen production and improve blood circulation.
Some research suggests that Gotu kola may have anti-inflammatory effects that could potentially reduce inflammation in the body.
Gotukola may help reduce anxiety by reducing levels of cortisol, a stress hormone.
