Shatavari Root is an adaptogenic herb that comes from the roots of the Asparagus racemosus plant. Asparagus racemosus is native to India.
Shatavari Root Benefits
The shatavari root gets its name from Sanskrit, which translates to “curer of a hundred diseases.” As the name suggests, Shatavari is known to treat a wide range of conditions. The herb is believed to be adaptogenic, meaning that it helps regulate the body’s systems and improves resistance to stress. Additionally, there is evidence suggesting that Shatavari has antioxidant and anti-inflammatory properties. It may also boost the immune system and offer other health benefits.
Shatavari also contains antioxidants that can protect cells from damage caused by free radicals.
Shatavari may have anti-inflammatory effects: Shatavari contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body.
The herb has immune-boosting properties and may help the body fight off infections and diseases.
Women have used shatavari to treat conditions related to hormone imbalance such as polycystic ovarian syndrome and fertility issues. It may also help regulate menstrual cycles, reduce symptoms of menopause, and increase breast milk production.
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