Ingredients

For the Smoothie:

Ingredients

For Toppings:

Recipe Preparation

  1. Prepare Smoothie Base:
  • In a blender, combine the frozen banana, mixed berries, pomegranate arils, Greek yogurt, beetroot powder, almond milk, and chia seeds.
  • Blend until smooth and creamy. Adjust the consistency by adding more milk if needed.
  1. Assemble the bowl:
  • Pour the vibrant smoothie into a bowl.
  1. Add toppings:
  • Decorate with sliced strawberries, additional pomegranate arils, banana slices, granola, and chopped nuts.
  1. Drizzle with Honey or Maple Syrup:
  • Finish off your creation with a generous drizzle of honey or maple syrup for that extra touch of sweetness.
  1. Serve and Enjoy:
  • Grab a spoon and dive into the “Beet the Blues Berry Bliss Bowl” for a flavourful and heart-healthy treat.

Benefits:

  • Heart Health: Beetroot powder’s nitrates may support cardiovascular health.
  • Antioxidants Galore: Berries, pomegranates, and bananas offer a powerhouse of antioxidants.
  • Protein and Probiotics: Greek yogurt provides protein and probiotics for gut health.
  • Omega-3 Goodness: Chia seeds contribute to omega-3 fatty acids.

This fun and vibrant smoothie bowl is a delightful way to celebrate love and health on Valentine’s Day or any day you want to indulge in a bowl of goodness!

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