Why Did I Create Piur1? Before becoming an entrepreneur, I spent 15 years as a scientific evaluator at Health Canada in food safety. That experience shaped the standards I bring […]
Piur1 Turns 2: Celebrating Purity, Purpose and Trust Read More »
Back to school means packed lunches, snacks, and juice boxes. Fruit drinks are convenient and often look like a healthy choice, especially when the package says “with vitamin C.” But
What’s Really in Your Child’s Juice Box? Read More »
Back to school means lunchboxes, snacks and plenty of colourful foods competing for our children’s attention. Red candies, chips, cereals, gummies, popsicles and fruit-flavoured snacks are especially appealing. But where
Back to School: What Is Really Making Your Child’s Food So Red? Read More »
Stiff Joints, Frozen Shoulder, Neck Pain… What Changed? Have you ever woken up wondering: Why does my neck feel so stiff? Why are my shoulders so tight? Why do my
Why Does My Body Suddenly Feel Like It’s Falling Apart? Read More »
As a woman, nurturing has always been at the heart of everything I do. It began with my own family. Like every parent, I wanted to raise healthy children and
Why I Never Compromise or Cut Corners Read More »
Did You Know Your Body Naturally Prepares for Winter Every Summer? Summer offers far more than warm weather and outdoor adventures. It allows our bodies to naturally produce one of
Summer Sunshine: Nature’s Way of Preparing Your Body for Winter Read More »
Why Do Hot Flashes Feel Worse During the Summer? For many women, summer is a season to enjoy the outdoors, spend time with family, and soak up the sunshine. However,
Why Do Hot Flashes Feel Worse During the Summer? Read More »
Why Blinking Less and Seeing Less May Be Affecting Your Health Most of us spend hours each day looking at computer screens, phones, and tablets. While technology has made life
Your Brain Wasn’t Designed for Endless Screen Time Read More »
Every Canada Day, I find myself reflecting on how fortunate I am to call this country home. 36 years ago, my parents made one of the most important decisions of
Canada Day: A Journey of Gratitude, Health, and Giving Back Read More »
It’s Father’s Day, and if you’re like most dads, you’re probably cheering for your favorite World Cup team, analyzing every play like a professional coach, and insisting that “back in
Father’s Day, the World Cup, and Why Dad Needs More Than Coffee Read More »
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