Managing Stress and Anxiety Naturally
As we move into the back-to-school season, many of us are not only juggling the demands of our children’s schedules but also returning to the office. For public servants who […]
As we move into the back-to-school season, many of us are not only juggling the demands of our children’s schedules but also returning to the office. For public servants who […]
Did you know that men in Canada have a shorter life expectancy than women? On average, Canadian men have a life expectancy of 79.9 years, whereas women’s life expectancy is 83.5 years. This gap between genders is largely attributed to poor health decisions and behaviors that leave men more vulnerable to leading causes of death like heart disease and mental health issues. However, it’s not too late for men to take charge of their health and close the gender gap.
In recent years, men have begun taking their health into their own hands more frequently. The days of visiting their doctor once a year for an annual checkup, followed by
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